You know the signs. The weather is changing. The email communication has begun. Unless you've been spending the summer unplugged on an uncharted island somewhere (in which case, good for you), you've felt this coming for awhile now. The excitement. The tears. The creeping feeling of dread that wakes you...
Don't believe every worried thought you have. Worried thoughts are notoriously inaccurate. Renee Jain Good old anxiety. It thinks it's helping us (and sometimes it is)...
Keep your eyes open. Listen. Follow your curiosity. Ideas are constantly trying to get your attention. Let them know you’re available. Elizabeth Gilbert Do you consider yourself a creative person? You should. Because creativity, as it turns out, is one of the simplest and most powerful assets we have...
Work-life balance...
At any given moment, you have the power to say: "This is not how the story is going to end." Christine Mason Miller Unless you looked closely, you may have missed the news last week that Minnesota's dedicated suicide hotline will be deactivated at the end of...
Medicine is not only a science; it is also an art. It does not consist of compounding pills and plasters; it deals with the very processes of life, which must be understood before they may be guided. Paracelsus You've seen the commercials. You've heard the promises. And...
In every walk with nature one receives far more than he seeks. John Muir In trying hard to live our best story, we're constantly on the lookout for the next, best, new thing, aren't we? The thing that's going to make life fuller. More stimulating. Juuust a bit...
Every day brings new choices. Martha Beck As the passing days and changing seasons...
In the midst of winter, I found there was, within me, an invincible summer. Albert Camus Spring is here! ...
We don't have to do all of it alone. We were never meant to. Brené Brown Imagine a world in which we talked about emotional wellness as freely as we do physical fitness...